Jeff Edman 3/9/15 Jeff Edman 3/9/15

Hormones and aging

Many hormones (but not all) decline with age. Is this decline the cause of the loss of vitality so often seen in aging?

Jeff Edman 8/16/13 Jeff Edman 8/16/13

Walking diabetes away

Can walking cure diabetes? It did in Bob's case.

Jeff Edman 8/13/13 Jeff Edman 8/13/13

Chocolate has numerous anti-aging and health benefits.

Jeff Edman 8/1/13 Jeff Edman 8/1/13

Frigate birds don't walk, but stay in great shape doing what they do. You can achieve the same by walking (and watching what you eat).

Jeff Edman 2/1/13 Jeff Edman 2/1/13

After four years, this remains my most popular blog post.

Jeff Edman 7/9/12 Jeff Edman 7/9/12

Just drink more. It can save your life.